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หัวข้อ : ประกาศรายชื่อผู้มีสิทธิเข้าสอบ ภาค ค สำนักงานปฏิรูปที่ดินเพื่อเกษตรกรรม (สปก.)
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ประกาศรายชื่อผู้มีสิทธิเข้าสอบ ภาค ค สำนักงานปฏิรูปที่ดินเพื่อเกษตรกรรม (สปก.)

ตามลิงค์  ครับบบบบ

http://www.alro.go.th/alro/ess/upload/32/pf32_1967_1.pdf

เจอกันวันสัมภาษณ์...นักวิชาการปฏิรูปที่ดินปฏิบัติการ....ด้านการจัดที่ดิน

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Mastitis new mothers chest pain
deposition milk, mastitis is a bacterial invasion leading to many new mothers are likely to face the situation, the main symptoms include breast pain, local skin burning, redness, etc. Centre for Women and Children's Hospital, Chengdu, MD, deputy director of breast surgery Ninh Binh to remind everyone that breast-feeding likely to commit mastitis is much greater than non-lactating, pre-pregnancy, prenatal care is the key. Do or do just about every mother's people should understand it more, to take preventive measures to prepare.  
hot summer mastitis is a new mother's trouble

lactation mastitis pathogens invade the mammary gland and in which growth and reproduction caused by acute purulent infection of the breast. This disease in the breast-feeding mother who is very prevalent, tend to occur 3-4 weeks after birth. Ning Ping, lactation mastitis causes are mainly two aspects: on the one hand, the milk is likely to lead to siltation of the invasion of bacteria growth and reproduction, which led to siltation of the main causes of milk nipple development is not good (too small or retraction), hinder breast-feeding, and milk secretion of too much or little baby breast pump, breast-feeding posture is not correct, control is not smooth and other breast milk can also cause siltation; the other hand, bacteria may also often damaged by the nipples, chapped at the intrusion, along the lymphatic invasion is the main way of infection. Mouth with the nipple the baby or babies to sleep with stomatitis breast pump, the bacteria can directly invade the breast duct, up to the gland lobules and infection.  
less milk the mother to be checked before prolactin

little milk Some mothers, fearing the baby enough to eat, there is no rush prolactin on breast examination. Ninh Binh reminded prolactin in the body before the test is a more dangerous thing, easily lead to mastitis. Some breast milk is less reason for congenital poor, blind prolactin causes milk siltation. Another detailed and thorough breast examination to prevent breast disease, maternal and child health protection.  
good habits to prevent mastitis

mastitis, a common maternal diseases, and seriously affect the health of both mother and child. No disease prevention, early treatment. Recognizing the problem, the majority of anti-light weight governance. The disease is preventable, disease after anti-change, can be controlled.  
1, breast health is extremely important during pregnancy, the mother should always use clean water or mild soap to scrub the nipple, areola, or coated with a cotton ball dipped in alcohol, the nipple and areola in order to improve the resistance of local . Also pay attention to the baby's oral health.  
2, pregnant, prenatal check whether the nipple of congenital malformations in time to be corrected. Lactating breast pump available when suction, or by hand so gentle traction.  
3, the milk must remain smooth, milk deposition is an important factor in mastitis caused, must not be overlooked. Such as regular feeding, exhaustion every time you milk, such as smoking entirely, or massage the breast pump can be extruded to make the best milk emptying. Breast-feeding before the best heat, massage, to promote breast-feeding smooth. If the milk is too thick, curd-prone duct obstruction, to be more liquid into the soup diet.  
4, for those who have nipple to active treatment, and must not be discounted. Do not develop your baby with the nipple sleep habits, attention to nursing posture.  
In addition, a balanced diet, regular exercise and proper rest for new mothers who are good, and can not attend a lecture to a large soup nourishing, summer diet should be light-based. (Ye Yan)
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